Joe Gallagher 7:06 row
1,380
Meters
7:06.4
Time
2:34.4
Pace
76
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 123 |
December 07, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.4 | 1,380 | 2:34.4 | 95 | 626 | 76 | 23 | 121 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 25 | 126 |
| 7:06.4 | 413 | 2:33.0 | 98 | 636 | 23 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.