Joe Gallagher 5:08 row
1,041
Meters
5:08.3
Time
2:28.0
Pace
57
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
November 28, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,041 | 2:28.0 | 108 | 670 | 57 | 21 | 115 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 | 116 |
| 5:08.3 | 22 | 3:08.6 | 52 | 479 | 1 | 8 | 115 |
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Workout Graph
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