Joe Gallagher 14:07 row
3,028
Meters
14:07.3
Time
2:19.9
Pace
173
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 82 |
November 14, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.3 | 3,028 | 2:19.9 | 128 | 739 | 173 | 22 | 134 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 125 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 | 140 |
| 14:07.3 | 897 | 2:17.8 | 134 | 759 | 52 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.