Joe Gallagher 36:10 row
8,018
Meters
36:10.7
Time
2:15.3
Pace
470
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 82 |
November 09, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.7 | 8,018 | 2:15.3 | 141 | 785 | 470 | 22 | 159 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 141 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 153 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 157 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 158 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 159 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 166 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 169 |
| 36:10.7 | 282 | 2:05.3 | 178 | 911 | 17 | 24 | 169 |
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Workout Graph
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