Joe Gallagher 17:57 row
4,018
Meters
17:57.8
Time
2:14.1
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 83 |
November 05, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.8 | 4,018 | 2:14.1 | 145 | 799 | 238 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 17:57.8 | 679 | 2:10.9 | 156 | 836 | 41 | 24 |
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