Joe Gallagher 12:40 row
3,018
Meters
12:40.5
Time
2:05.9
Pace
190
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 83 |
October 05, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.5 | 3,018 | 2:05.9 | 175 | 902 | 190 | 21 | 155 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 | 151 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 158 |
| 12:40.5 | 673 | 1:59.2 | 206 | 1010 | 45 | 24 | 156 |
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