Joe Gallagher 17:18 row
4,016
Meters
17:18.0
Time
2:09.2
Pace
246
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 75 |
September 14, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.0 | 4,016 | 2:09.2 | 162 | 858 | 246 | 22 | 128 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 118 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 140 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 | 140 |
| 17:18.0 | 582 | 1:58.5 | 210 | 1022 | 39 | 25 | 115 |
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Workout Graph
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