Joe Gallagher 9:04 row
2,017
Meters
9:04.1
Time
2:14.8
Pace
119
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 94 |
June 19, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.1 | 2,017 | 2:14.8 | 143 | 790 | 119 | 21 | 149 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | |
| 9:04.1 | 937 | 2:10.2 | 158 | 845 | 57 | 22 | 149 |
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Workout Graph
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