Joe Gallagher 12:21 row
3,022
Meters
12:21.3
Time
2:02.6
Pace
196
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 93 |
June 07, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.3 | 3,022 | 2:02.6 | 190 | 952 | 196 | 23 | 155 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 | 130 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 | 165 |
| 12:21.3 | 601 | 1:57.5 | 215 | 1041 | 41 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.