Joe Gallagher 1:00:04 row
13,339
Meters
1:00:04.2
Time
2:15.1
Pace
783
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 103 |
May 23, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,339 | 2:15.1 | 142 | 788 | 783 | 21 | 156 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | 109 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 145 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 | 144 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 | 146 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 159 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 164 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 159 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 162 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 157 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 163 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 169 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 178 |
| 1:00:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 179 |
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