Joe Gallagher 20:00 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 118 |
May 07, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 332 | 24 | 166 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 23 | |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 24 | |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 | 173 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 | 165 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.