Joe Gallagher 4:47 row
997
Meters
4:47.2
Time
2:24.0
Pace
56
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 99 |
April 25, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 997 | 2:24.0 | 117 | 703 | 56 | 20 | 147 |
| 4:47.2 | 997 | 2:24.0 | 117 | 703 | 56 | 20 | 147 |
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