Joe Gallagher 7:05 row
1,314
Meters
7:05.4
Time
2:41.8
Pace
68
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 100 |
April 21, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.4 | 1,314 | 2:41.8 | 83 | 583 | 68 | 21 | 95 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 | 95 |
| 7:05.4 | 394 | 2:39.1 | 87 | 598 | 20 | 19 | 95 |
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Workout Graph
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