Joe Gallagher 7:01 row
1,632
Meters
7:01.8
Time
2:09.2
Pace
99
Calories
86
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 116 |
April 16, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.8 | 1,632 | 2:09.2 | 162 | 858 | 99 | 22 | 86 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 86 |
| 7:01.8 | 470 | 2:09.5 | 161 | 853 | 28 | 22 | 86 |
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Workout Graph
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