Sasha Koeberling 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 81 |
June 18, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 812 | 62 | 27 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 31 |
| 0:49.3 | 400 | 2:03.2 | 187 | 949 | 13 | 30 |
| 1:13.0 | 600 | 3:02.5 | 58 | 591 | 12 | 20 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 29 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 33 |
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Workout Graph
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