Sasha Koeberling v1000m/2:00r...1 row
1,000
Meters
4:17.1
Time
2:08.5
Pace
62
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,049 |
| Overall Time | 6:17.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 85 |
May 07, 2026 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 868 | 28 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 868 | 28 | |
| r: 2:00 | 49 | |||||
| r49 |
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Workout Graph
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