Sasha Koeberling 1:05:04 row
12,960
Meters
1:05:04.3
Time
2:30.6
Pace
713
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 81 |
December 19, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.3 | 12,960 | 2:30.6 | 102 | 657 | 713 | 21 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 23 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 666 | 111 | 22 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 672 | 112 | 22 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 654 | 109 | 22 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 666 | 111 | 23 |
| 1:00:00.0 | 1,917 | 2:36.4 | 91 | 624 | 104 | 23 |
| 1:05:04.3 | 1,017 | 2:29.6 | 105 | 662 | 56 | 12 |
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Workout Graph
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