Sasha Koeberling 1:20:01 row
14,257
Meters
1:20:01.7
Time
2:48.3
Pace
741
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 81 |
December 09, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:01.7 | 14,257 | 2:48.3 | 73 | 555 | 741 | 20 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 516 | 86 | 20 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 534 | 89 | 20 |
| 30:00.0 | 1,766 | 2:49.8 | 71 | 546 | 91 | 20 |
| 40:00.0 | 1,789 | 2:47.6 | 74 | 558 | 93 | 20 |
| 50:00.0 | 1,791 | 2:47.5 | 74 | 558 | 93 | 20 |
| 1:00:00.0 | 1,764 | 2:50.0 | 71 | 552 | 92 | 21 |
| 1:10:00.0 | 1,826 | 2:44.2 | 79 | 576 | 96 | 21 |
| 1:20:00.0 | 1,894 | 2:38.3 | 88 | 606 | 101 | 20 |
| 1:20:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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