Christina Tretter 7:00 row
1,399
Meters
7:00.0
Time
2:30.1
Pace
76
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 116 |
October 28, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,399 | 2:30.1 | 103 | 651 | 76 | 22 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 20 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 23 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 |
| 7:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 |
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Workout Graph
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