Sofia Rodriguez 2x1000m/1:00r row
2,000
Meters
10:38.6
Time
2:39.6
Pace
111
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:38.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 117 |
September 09, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 2,000 | 2:39.6 | 86 | 625 | 17 | |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 633 | 19 | |
| 5:26.0 | 1,000 | 2:43.0 | 81 | 618 | 17 | |
| r14 |
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Workout Graph
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