Sofia Rodriguez 4:02 row
371
Meters
4:02.7
Time
5:27.0
Pace
22
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 111 |
May 06, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 371 | 5:27.0 | 10 | 326 | 22 | 14 |
| 4:02.7 | 372 | 5:26.2 | 10 | 326 | 22 | 14 |
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Workout Graph
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