Sofia Rodriguez 2500m row
2,500
Meters
12:06.6
Time
2:25.3
Pace
144
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 122 |
February 20, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,500 | 2:25.3 | 114 | 692 | 144 | 18 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 29 | 20 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 29 | 18 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 28 | 19 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 29 | 18 |
| 2:19.0 | 2,500 | 2:19.0 | 130 | 748 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.