Sofia Rodriguez 5:12 row
1,009
Meters
5:12.7
Time
2:34.9
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 20, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,009 | 2:34.9 | 94 | 623 | 58 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 57 | 22 |
| 5:12.7 | 31 | 3:24.8 | 41 | 440 | 1 | 9 |
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Workout Graph
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