Sofia Rodriguez 11:38 row
2,000
Meters
11:38.5
Time
2:54.6
Pace
115
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 117 |
February 18, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,000 | 2:54.6 | 66 | 592 | 115 | 19 |
| 1:06.4 | 200 | 2:46.0 | 77 | 596 | 11 | 15 |
| 2:21.6 | 200 | 3:08.0 | 53 | 574 | 12 | 16 |
| 3:29.8 | 200 | 2:50.5 | 71 | 580 | 11 | 27 |
| 4:32.5 | 200 | 2:36.7 | 91 | 631 | 11 | 23 |
| 5:44.1 | 200 | 2:59.0 | 61 | 603 | 12 | 19 |
| 6:46.9 | 200 | 2:37.0 | 90 | 687 | 12 | 20 |
| 7:53.7 | 200 | 2:47.0 | 75 | 592 | 11 | 19 |
| 8:56.2 | 200 | 2:36.2 | 92 | 691 | 12 | 19 |
| 9:56.8 | 200 | 2:31.5 | 101 | 712 | 12 | 20 |
| 11:15.9 | 200 | 3:17.7 | 45 | 500 | 11 | 14 |
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Workout Graph
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