Sofia Rodriguez 6000m row
6,000
Meters
27:37.4
Time
2:18.1
Pace
356
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 126 |
January 28, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.4 | 6,000 | 2:18.1 | 133 | 773 | 356 | 19 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 19 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 793 | 30 | 19 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 789 | 30 | 19 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 29 | 20 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 729 | 29 | 20 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 777 | 30 | 20 |
| 2:23.2 | 3,500 | 2:23.2 | 119 | 729 | 29 | 19 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 737 | 29 | 20 |
| 2:20.7 | 4,500 | 2:20.7 | 126 | 742 | 29 | 20 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 791 | 30 | 19 |
| 2:21.5 | 5,500 | 2:21.5 | 124 | 763 | 30 | 20 |
| 2:09.6 | 6,000 | 2:09.6 | 161 | 861 | 31 | 20 |
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Workout Graph
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