Sofia Rodriguez 6:00 row
1,225
Meters
6:00.0
Time
2:26.9
Pace
67
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 119 |
June 16, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 19 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 19 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.