Sofia Rodriguez 10:00 row
1,721
Meters
10:00.0
Time
2:54.3
Pace
91
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
May 28, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,721 | 2:54.3 | 66 | 546 | 91 | 19 |
| 2:00.0 | 322 | 3:06.3 | 54 | 510 | 17 | 18 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 24 |
| 6:00.0 | 306 | 3:16.0 | 46 | 480 | 16 | 15 |
| 8:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 18 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
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Workout Graph
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