Franklin Coelho 5:11 row
1,119
Meters
5:11.1
Time
2:19.0
Pace
66
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 182 |
September 05, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.1 | 1,119 | 2:19.0 | 130 | 763 | 66 | 21 | 101 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 | 101 |
| 5:11.1 | 35 | 2:38.5 | 88 | 648 | 2 | 16 | 102 |
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Workout Graph
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