Franklin Coelho 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
67
Calories
108
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 182 |
September 06, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 993 | 67 | 23 | 108 |
| 0:49.1 | 200 | 2:02.7 | 189 | 953 | 13 | 22 | 84 |
| 0:50.7 | 400 | 2:06.7 | 172 | 923 | 13 | 21 | 108 |
| 0:48.9 | 600 | 2:02.2 | 192 | 1030 | 14 | 22 | 113 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 25 | 116 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 | 122 |
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Workout Graph
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