Glyn Fargher 2500m row
2,500
Meters
20:04.0
Time
4:00.8
Pace
179
Calories
138
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 12 |
| Stroke Count | 260 |
| Drag Factor | 134 |
October 21, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 2,500 | 4:00.8 | 25 | 535 | 179 | 12 | 138 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1084 | 35 | 26 | 129 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1093 | 35 | 27 | 135 |
| 6:28.3 | 1,500 | 6:28.3 | 6 | 324 | 35 | 8 | 139 |
| 5:23.9 | 2,000 | 5:23.9 | 10 | 400 | 36 | 10 | 137 |
| 4:20.4 | 2,500 | 4:20.4 | 20 | 525 | 38 | 12 | 153 |
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Workout Graph
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