Glyn Fargher v6:00/2:00r...6 BikeErg
8,702
Meters
15:00.0
Time
1:43.4
Pace
349
Calories
154
Heart Rate
| Rest Distance | 1,788 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,490 |
| Overall Time | 27:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 79 |
| Revolution Count | 1192 |
| Drag Factor | 131 |
October 20, 2026 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,702 | 1:43.4 | 316 | 1396 | 79 | 154 | |
| 6:00.0 | 3,288 | 1:49.4 | 267 | 1220 | 75 | 140 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 1,741 | 1:43.3 | 317 | 1380 | 80 | 152 | |
| r: 2:00 | 119 | ||||||
| 3:00.0 | 1,769 | 1:41.7 | 332 | 1440 | 81 | 162 | |
| r: 2:00 | 379 | ||||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 86 | 154 | |
| r: 2:00 | 382 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1680 | 86 | 155 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 642 | 1:33.4 | 429 | 1800 | 88 | 163 | |
| r: 2:00 | 459 | ||||||
| r1,788 |
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Workout Graph
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