Glyn Fargher 2500m row
2,500
Meters
20:11.7
Time
4:02.3
Pace
179
Calories
139
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 12 |
| Stroke Count | 252 |
| Drag Factor | 135 |
October 20, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.7 | 2,500 | 4:02.3 | 25 | 531 | 179 | 12 | 139 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 26 | 130 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 35 | 25 | 135 |
| 6:34.6 | 1,500 | 6:34.6 | 6 | 319 | 35 | 8 | 139 |
| 5:26.4 | 2,000 | 5:26.4 | 10 | 408 | 37 | 9 | 144 |
| 4:17.7 | 2,500 | 4:17.7 | 20 | 530 | 38 | 12 | 151 |
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Workout Graph
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