Glyn Fargher 2500m row

2,500

Meters

20:29.0

Time

4:05.8

Pace

174

Calories

131

Heart Rate

Average Watts24
Calories Per Hour509
Stroke Rate12
Stroke Count254
Drag Factor141

October 17, 2026 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:29.0 2,500 4:05.8 24 509 174 12 131
2:02.1 500 2:02.1 192 972 33 25 122
1:57.9 1,000 1:57.9 214 1038 34 26 127
6:38.7 1,500 6:38.7 6 306 34 8 133
5:33.0 2,000 5:33.0 9 389 36 9 133
4:17.3 2,500 4:17.3 21 517 37 12 142

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Workout Graph

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