Glyn Fargher 2500m row
2,500
Meters
20:29.5
Time
4:05.9
Pace
177
Calories
131
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 12 |
| Stroke Count | 259 |
| Drag Factor | 137 |
October 16, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.5 | 2,500 | 4:05.9 | 24 | 518 | 177 | 12 | 131 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 34 | 27 | 125 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1086 | 35 | 26 | 130 |
| 6:34.2 | 1,500 | 6:34.2 | 6 | 319 | 35 | 8 | 135 |
| 5:36.3 | 2,000 | 5:36.3 | 9 | 374 | 35 | 9 | 126 |
| 4:25.4 | 2,500 | 4:25.4 | 19 | 515 | 38 | 11 | 139 |
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Workout Graph
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