Glyn Fargher 2500m row
2,500
Meters
20:32.2
Time
4:06.4
Pace
178
Calories
140
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 12 |
| Stroke Count | 255 |
| Drag Factor | 134 |
October 15, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.2 | 2,500 | 4:06.4 | 23 | 520 | 178 | 12 | 140 |
| 2:01.2 | 500 | 2:01.2 | 197 | 980 | 33 | 28 | 128 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1091 | 35 | 26 | 139 |
| 6:34.0 | 1,500 | 6:34.0 | 6 | 328 | 36 | 8 | 144 |
| 5:34.4 | 2,000 | 5:34.4 | 9 | 398 | 37 | 9 | 141 |
| 4:27.2 | 2,500 | 4:27.2 | 18 | 498 | 37 | 11 | 150 |
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Workout Graph
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