Glyn Fargher v1:00/1:00r...10 row
2,882
Meters
10:00.0
Time
1:44.0
Pace
226
Calories
146
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,331 |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 134 |
October 13, 2026 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,882 | 1:44.0 | 310 | 1356 | 28 | 146 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 27 | 133 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | 140 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | 143 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | 143 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 28 | 147 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | 147 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | 151 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 29 | 149 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 28 | 151 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 29 | 158 | |
| r: 1:00 | 22 | ||||||
| r449 |
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Workout Graph
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