Glyn Fargher 2500m row
2,500
Meters
21:00.3
Time
4:12.0
Pace
179
Calories
143
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 12 |
| Stroke Count | 259 |
| Drag Factor | 132 |
October 13, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.3 | 2,500 | 4:12.0 | 22 | 511 | 179 | 12 | 143 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 | 132 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 35 | 27 | 140 |
| 6:38.0 | 1,500 | 6:38.0 | 6 | 325 | 36 | 8 | 146 |
| 5:46.6 | 2,000 | 5:46.6 | 8 | 384 | 37 | 8 | 145 |
| 4:40.1 | 2,500 | 4:40.1 | 16 | 488 | 38 | 11 | 154 |
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Workout Graph
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