Glyn Fargher v2:00/1:00r...7 BikeErg
9,868
Meters
17:00.0
Time
1:43.3
Pace
392
Calories
156
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,994 |
| Overall Time | 24:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 79 |
| Revolution Count | 1350 |
| Drag Factor | 132 |
September 26, 2026 17:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,868 | 1:43.3 | 317 | 1383 | 79 | 156 | |
| 2:00.0 | 1,123 | 1:46.8 | 287 | 1290 | 77 | 142 | |
| r: 1:00 | 319 | ||||||
| 3:00.0 | 1,727 | 1:44.2 | 309 | 1360 | 79 | 153 | |
| r: 1:00 | 88 | ||||||
| 2:00.0 | 1,168 | 1:42.7 | 323 | 1410 | 80 | 152 | |
| r: 1:00 | 205 | ||||||
| 3:00.0 | 1,737 | 1:43.6 | 315 | 1380 | 79 | 159 | |
| r: 1:00 | 78 | ||||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1380 | 80 | 156 | |
| r: 1:00 | 63 | ||||||
| 3:00.0 | 1,739 | 1:43.5 | 316 | 1380 | 79 | 163 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 1,207 | 1:39.4 | 356 | 1500 | 83 | 167 | |
| r: 1:00 | 302 | ||||||
| r1,126 |
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Workout Graph
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