Glyn Fargher v0:45/0:45r...4 row
825
Meters
3:00.0
Time
1:49.0
Pace
60
Calories
121
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,180 |
| Overall Time | 6:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 143 |
September 03, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 825 | 1:49.0 | 270 | 1200 | 29 | 121 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 29 | 117 | |
| r: 0:45 | 122 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 29 | 122 | |
| r: 0:45 | 49 | ||||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 29 | 123 | |
| r: 0:45 | 68 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 29 | 123 | |
| r: 0:45 | 116 | ||||||
| r355 |
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