Glyn Fargher 2500m row
2,500
Meters
20:47.6
Time
4:09.5
Pace
176
Calories
138
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 13 |
| Stroke Count | 272 |
| Drag Factor | 145 |
August 31, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.6 | 2,500 | 4:09.5 | 23 | 507 | 176 | 13 | 138 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1029 | 34 | 28 | 130 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 28 | 133 |
| 6:42.9 | 1,500 | 6:42.9 | 5 | 312 | 35 | 8 | 139 |
| 5:37.7 | 2,000 | 5:37.7 | 9 | 383 | 36 | 10 | 138 |
| 4:30.9 | 2,500 | 4:30.9 | 18 | 491 | 37 | 12 | 150 |
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Workout Graph
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