Glyn Fargher 2500m row

2,500

Meters

22:09.1

Time

4:25.8

Pace

174

Calories

141

Heart Rate

Average Watts19
Calories Per Hour471
Stroke Rate12
Stroke Count265
Drag Factor144

July 22, 2026 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:09.1 2,500 4:25.8 19 471 174 12 141
2:04.0 500 2:04.0 184 929 32 27 128
1:56.5 1,000 1:56.5 221 1081 35 27 139
6:49.0 1,500 6:49.0 5 299 34 8 145
6:25.3 2,000 6:25.3 6 327 35 8 145
4:54.2 2,500 4:54.2 14 464 38 11 152

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Workout Graph

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