Glyn Fargher v500m/2:00r...5 row
2,500
Meters
8:51.4
Time
1:46.2
Pace
193
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,601 |
| Overall Time | 18:51.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 145 |
June 24, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,500 | 1:46.2 | 292 | 1307 | 29 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 28 | |
| r: 2:00 | 20 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1264 | 29 | |
| r: 2:00 | 21 | |||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 30 | |
| r: 2:00 | 22 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 31 | |
| r: 2:00 | 22 | |||||
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| r: 2:00 | 16 | |||||
| r101 |
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Workout Graph
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