Glyn Fargher v5:00/2:00r...5 row
3,781
Meters
15:00.0
Time
1:59.0
Pace
274
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,940 |
| Overall Time | 25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 141 |
June 10, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1096 | 27 | |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1125 | 28 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 593 | 2:31.7 | 100 | 880 | 21 | |
| r: 2:00 | 21 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 30 | |
| r: 2:00 | 81 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| r: 2:00 | 24 | |||||
| r159 |
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Workout Graph
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