Glyn Fargher v1:00/1:00r...7 BikeErg
5,888
Meters
10:00.0
Time
1:41.9
Pace
237
Calories
| Rest Distance | 976 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,864 |
| Overall Time | 17:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 3.72 |
| Drag Factor | 140 |
March 02, 2026 18:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,888 | 1:41.9 | 331 | 1438 | 80 | |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 79 | |
| r: 1:00 | 158 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 79 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 598 | 1:40.3 | 347 | 1492 | 81 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 79 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 82 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 81 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 83 | |
| r: 1:00 | 269 | |||||
| r976 |
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Workout Graph
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