Glyn Fargher v3:00/2:00r...6 BikeErg
10,541
Meters
18:00.0
Time
1:42.4
Pace
423
Calories
| Rest Distance | 1,732 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,273 |
| Overall Time | 30:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 80 |
| Revolution Count | 1441 |
| Power/kg | 3.66 |
| Drag Factor | 132 |
January 31, 2026 17:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,541 | 1:42.4 | 325 | 1410 | 80 | |
| 3:00.0 | 1,717 | 1:44.8 | 304 | 1340 | 78 | |
| r: 2:00 | 513 | |||||
| 3:00.0 | 1,731 | 1:43.9 | 311 | 1360 | 79 | |
| r: 2:00 | 485 | |||||
| 3:00.0 | 1,754 | 1:42.6 | 324 | 1400 | 80 | |
| r: 2:00 | 295 | |||||
| 3:00.0 | 1,762 | 1:42.1 | 328 | 1420 | 80 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 1,782 | 1:41.0 | 340 | 1460 | 81 | |
| r: 2:00 | 65 | |||||
| 3:00.0 | 1,796 | 1:40.2 | 348 | 1480 | 82 | |
| r: 2:00 | 326 | |||||
| r1,732 |
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Workout Graph
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