Glyn Fargher v1:00/1:00r...10 BikeErg
6,180
Meters
10:00.0
Time
1:37.0
Pace
264
Calories
127
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 20:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1584 |
| RPM | 83 |
| Revolution Count | 838 |
| Power/kg | 4.3 |
| Drag Factor | 134 |
January 28, 2026 18:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,180 | 1:37.0 | 382 | 1584 | 83 | 127 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 82 | 126 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 85 | 143 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1560 | 83 | 90 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 83 | 102 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 84 | 146 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 613 | 1:37.8 | 373 | 1560 | 83 | 125 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 622 | 1:36.4 | 390 | 1620 | 84 | 112 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 83 | 149 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 627 | 1:35.6 | 399 | 1620 | 85 | 137 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 86 | 141 | |
| r: 1:00 | 208 | ||||||
| r1,051 |
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Workout Graph
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