Glyn Fargher v2:00/1:00r...7 SkiErg
4,125
Meters
17:00.0
Time
2:03.6
Pace
261
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,295 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 37 |
| Stroke Count | 636 |
| Drag Factor | 77 |
September 26, 2025 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,125 | 2:03.6 | 185 | 921 | 37 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 37 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 38 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 40 | |
| r: 1:00 | 25 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 37 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 38 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 37 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 37 | |
| r: 1:00 | 20 | |||||
| r170 |
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Workout Graph
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