Glyn Fargher 5000m BikeErg
5,000
Meters
9:06.7
Time
1:49.3
Pace
186
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 68 |
| Revolution Count | 621 |
| Power/kg | 3.01 |
| Drag Factor | 177 |
July 24, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:06.7 | 5,000 | 1:49.3 | 268 | 1224 | 186 | 68 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1148 | 36 | 66 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1165 | 36 | 67 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1214 | 37 | 68 |
| 1:47.5 | 4,000 | 1:47.5 | 282 | 1272 | 38 | 69 |
| 1:45.5 | 5,000 | 1:45.5 | 298 | 1330 | 39 | 71 |
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Workout Graph
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