Glyn Fargher 5000m BikeErg
5,000
Meters
9:27.7
Time
1:53.5
Pace
170
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 65 |
| Revolution Count | 623 |
| Power/kg | 2.69 |
| Drag Factor | 176 |
June 24, 2025 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:27.7 | 5,000 | 1:53.5 | 239 | 1078 | 170 | 65 |
| 0:56.5 | 500 | 1:53.0 | 243 | 1083 | 17 | 66 |
| 0:56.6 | 1,000 | 1:53.2 | 241 | 1081 | 17 | 66 |
| 0:57.1 | 1,500 | 1:54.2 | 235 | 1071 | 17 | 66 |
| 0:56.6 | 2,000 | 1:53.2 | 241 | 1081 | 17 | 66 |
| 0:57.0 | 2,500 | 1:54.0 | 236 | 1073 | 17 | 65 |
| 0:57.2 | 3,000 | 1:54.4 | 234 | 1069 | 17 | 66 |
| 0:56.3 | 3,500 | 1:52.6 | 245 | 1087 | 17 | 66 |
| 0:56.7 | 4,000 | 1:53.4 | 240 | 1079 | 17 | 66 |
| 0:57.0 | 4,500 | 1:54.0 | 236 | 1073 | 17 | 66 |
| 0:56.8 | 5,000 | 1:53.6 | 239 | 1077 | 17 | 65 |
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Workout Graph
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