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Glyn Fargher v10c/0:30r...20 row

2,608

Meters

9:25.4

Time

1:48.3

Pace

200

Calories

Rest Distance698
Rest Time10:00.0
Overall Distance3,306
Overall Time19:25.4
Average Watts275
Calories Per Hour1273
Stroke Rate30
Stroke Count287
Drag Factor191

June 21, 2025 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.4 2,608 1:48.3 275 1273 30
0:31.4 137 1:54.5 233 1146 29
r: 0:30 54
0:25.4 123 1:43.2 318 1417 31
r: 0:30 70
0:28.6 132 1:48.3 275 1258 31
r: 0:30 63
0:27.0 128 1:45.4 298 1333 31
r: 0:30 32
0:27.4 128 1:47.0 285 1313 31
r: 0:30 32
0:26.7 127 1:45.1 301 1348 31
r: 0:30 27
0:27.6 127 1:48.6 273 1304 30
r: 0:30 30
0:30.3 136 1:51.3 253 1188 30
r: 0:30 33
0:28.7 132 1:48.7 272 1254 29
r: 0:30 33
0:28.6 131 1:49.1 269 1258 29
r: 0:30 33
0:27.3 128 1:46.6 289 1318 31
r: 0:30 34
0:27.5 129 1:46.5 289 1309 31
r: 0:30 18
0:29.7 133 1:51.6 251 1212 30
r: 0:30 17
0:30.0 134 1:51.9 250 1200 30
r: 0:30 32
0:28.5 132 1:47.9 278 1263 29
r: 0:30 42
0:27.3 128 1:46.6 289 1318 31
r: 0:30 21
0:29.2 133 1:49.7 265 1232 31
r: 0:30 23
0:26.4 125 1:45.6 297 1363 32
r: 0:30 35
0:29.4 134 1:49.7 265 1224 31
r: 0:30 49
0:28.5 131 1:48.7 272 1263 32
r: 0:30 20
r698

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